Duration: 249 seconds Upload Time: 07-06-25 10:49:16 User: fordmodels :::: Favorites |
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Description:
Chris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back. Please visit http://www.fordmodels.tv for more great videos. |
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Comments | |
fordmodels ::: Favorites The push up video is done and will be posted July 11th so get ready for some of Chris's bicep busters. 07-06-29 19:58:58 _____________________________________________________ | |
gggeh ::: Favorites i can hardly wait 07-06-30 00:31:45 _____________________________________________________ | |
Geminny17 ::: Favorites This guy is a doll 07-06-30 18:17:01 _____________________________________________________ | |
XcutosX ::: Favorites WOW HE IS A DOLL! 07-07-08 11:52:38 _____________________________________________________ | |
dp77777 ::: Favorites do you work out? 07-07-08 12:29:53 _____________________________________________________ | |
dreamcastII ::: Favorites Excellent. I just bought a swiss ball and didnt have many ideas over its use. This is exactly what I needed. 07-07-19 10:53:55 _____________________________________________________ | |
grantntiger ::: Favorites great stuff nice exercises well and clearly explained 07-07-21 06:22:34 _____________________________________________________ | |
catherinetyped ::: Favorites he makes it look so easy. 07-07-22 16:07:28 _____________________________________________________ | |
DanseFou ::: Favorites I'm bad, show more circus. 07-07-27 14:37:45 _____________________________________________________ | |
cris01 ::: Favorites Great video! I just bought a swiss ball and didn't know what to do with it. Thanks! 07-07-30 23:01:34 _____________________________________________________ |
Wednesday, August 8, 2007
Chris Comfort's Swiss Ball Exercises
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